Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Patrick Rush
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, June 27, 2019
Time: 30:55
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.0 Avg / 27.3 Max
Power (Watts): 136 Avg / 193 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 146 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.