Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, June 27, 2019
Time: 56:55
Distance: 20.05 Miles
Laps: 5.0
Calories: 1,062
Speed (MPH): 21.1 Avg / 26.9 Max
Power (Watts): 290 Avg / 507 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.01 mi in 10:55
4.01 mi in 11:33
4.01 mi in 11:35
4.01 mi in 11:40
4.01 mi in 11:12