Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Rust
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, June 27, 2019
Time: 14:14
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 18.6 Avg / 20.8 Max
Power (Watts): 195 Avg / 240 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 145 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.