Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Souks Mahanivong
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Thursday, June 27, 2019
Time: 30:45
Distance: 6.80 Miles
Laps: 6.8
Calories: 210
Speed (MPH): 13.3 Avg / 21.4 Max
Power (Watts): 90 Avg / 258 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:24
1.00 mi in 4:36
1.00 mi in 3:19
1.00 mi in 4:57
1.00 mi in 4:36
0.80 mi in 6:00

Goal

30 Minutes