Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon LaVack
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, June 28, 2019
Time: 26:30
Distance: 5.49 Miles
Laps: 5.5
Calories: 162
Speed (MPH): 12.4 Avg / 17.8 Max
Power (Watts): 78 Avg / 169 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 3:54
1.00 mi in 3:53
0.49 mi in 4:30