Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, June 28, 2019
Time: 53:41
Distance: 18.38 Miles
Laps: 3.4
Calories: 901
Speed (MPH): 20.5 Avg / 26.2 Max
Power (Watts): 260 Avg / 591 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

5.43 mi in 16:00
5.43 mi in 15:48
5.43 mi in 15:37
2.09 mi in 6:16