| Rider: | John Shirko |
| Team: | YMCA - Central Maryland - Pasadena (Pasadena, MD) |
| Date: | Friday, June 28, 2019 |
| Time: | 41:48 |
| Distance: | 11.81 Miles |
| Completed: | |
| Calories: | 597 |
| Speed (MPH): | 17.1 Avg / 30.0 Max |
| Power (Watts): | 213 Avg / 579 Max |
| Cadence (RPM): | 75 Avg / 104 Max |
| Heartrate (BPM): | 130 Avg / 189 Max |
Personal Best
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