Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mintesinot Birbo
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Saturday, June 29, 2019
Time: 24:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 140
Speed (MPH): 12.4 Avg / 16.0 Max
Power (Watts): 80 Avg / 132 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 27 Avg / 132 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:47