Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, June 29, 2019
Time: 28:27
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 159 Avg / 250 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

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