Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Curt Van Tassell
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, June 29, 2019
Time: 25:20
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 16.5 Avg / 25.0 Max
Power (Watts): 177 Avg / 440 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.