Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, June 29, 2019
Time: 17:52
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.8 Avg / 19.8 Max
Power (Watts): 153 Avg / 233 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 126 Avg / 138 Max

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