Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael saunders
Team: YMCA - Norwich (Norwich, NY)
Date: Saturday, June 29, 2019
Time: 29:28
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.2 Avg / 22.5 Max
Power (Watts): 129 Avg / 300 Max
Cadence (RPM): 64 Avg / 109 Max
Heartrate (BPM): 145 Avg / 174 Max

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Ghost

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