| Rider: | Ezra Chona |
| Team: | NY Fitness Club Mechanicsburg (Mechanicsburg, PA) |
| Date: | Sunday, June 30, 2019 |
| Time: | 30:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 13.9 Avg / 23.1 Max |
| Power (Watts): | 113 Avg / 399 Max |
| Cadence (RPM): | 69 Avg / 90 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best
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