| Rider: | Rich Sylvester |
| Team: | YMCA - Northern Middlesex County (Middletown, CT) |
| Date: | Sunday, June 30, 2019 |
| Time: | 25:45 |
| Distance: | 4.23 Miles |
| Completed: | 45% |
| Calories: | 167 |
| Speed (MPH): | 9.9 Avg / 16.1 Max |
| Power (Watts): | 89 Avg / 177 Max |
| Cadence (RPM): | 50 Avg / 69 Max |
| Heartrate (BPM): | 108 Avg / 118 Max |
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