| Rider: | darin heilman |
| Team: | YMCA - Lebanon (Lebanon, PA) |
| Date: | Sunday, June 30, 2019 |
| Time: | 15:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 16.9 Avg / 26.7 Max |
| Power (Watts): | 160 Avg / 463 Max |
| Cadence (RPM): | 58 Avg / 76 Max |
| Heartrate (BPM): | 144 Avg / 153 Max |
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