| Rider: | John Wade |
| Team: | HiTONE Fitness (Morganton, NC) |
| Date: | Sunday, June 30, 2019 |
| Time: | 20:51 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 14.4 Avg / 18.6 Max |
| Power (Watts): | 115 Avg / 240 Max |
| Cadence (RPM): | 71 Avg / 82 Max |
| Heartrate (BPM): | 127 Avg / 186 Max |
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