Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: The Poet Ate the Writer
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Sunday, June 30, 2019
Time: 4:20
Distance: 1 Miles
Completed:
Calories: 29
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 89 Avg / 217 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 153 Avg / 169 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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