Rider: | Nathan Cork |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Monday, July 1, 2019 |
Time: | 43:09 |
Distance: | 10.71 Miles |
Laps: | 1.3 |
Calories: | 404 |
Speed (MPH): | 14.9 Avg / 20.1 Max |
Power (Watts): | 135 Avg / 487 Max |
Cadence (RPM): | 54 Avg / 74 Max |
Heartrate (BPM): | 109 Avg / 162 Max |