Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kaspar bischof
Team: Kasper Bischof Home Gym (Modesto, CA)
Date: Monday, July 1, 2019
Time: 28:29
Distance: 5.40 Miles
Laps: 5.4
Calories: 154
Speed (MPH): 11.4 Avg / 15.3 Max
Power (Watts): 66 Avg / 130 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 113 Avg / 176 Max

Laps

1.00 mi in 5:50
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:38
0.40 mi in 3:54