Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, July 1, 2019
Time: 8:52
Distance: 2.77 Miles
Laps: 2.8
Calories: 106
Speed (MPH): 18.7 Avg / 20.2 Max
Power (Watts): 176 Avg / 220 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 124 Avg / 130 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:10
0.77 mi in 2:25