Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Monday, July 1, 2019
Time: 17:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 171
Speed (MPH): 17.5 Avg / 22.0 Max
Power (Watts): 157 Avg / 288 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26