Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Greg Ogden
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Monday, July 1, 2019
Time: 20:03
Distance: 5.23 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 140 Avg / 379 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 166 Avg / 185 Max

Laps

4.01 mi in 14:45
1.22 mi in 5:18