Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Ward
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, July 1, 2019
Time: 21:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 13.9 Avg / 17.0 Max
Power (Watts): 89 Avg / 143 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:01
1.00 mi in 4:39
1.00 mi in 4:07
1.00 mi in 4:05

Goal

5 Miles