Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jacob Palmer
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Monday, July 1, 2019
Time: 15:54
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 18.9 Avg / 25.5 Max
Power (Watts): 212 Avg / 375 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 180 Avg / 191 Max

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