Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kira Smith
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, July 1, 2019
Time: 30:14
Distance: 5.69 Miles
Laps: 1.0
Calories: 197
Speed (MPH): 11.3 Avg / 21.4 Max
Power (Watts): 85 Avg / 320 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

5.43 mi in 28:04
0.26 mi in 2:10

Goal

30 Minutes