Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Frederick Hess
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, July 2, 2019
Time: 37:38
Distance: 10.72 Miles
Laps: 3.2
Calories: 463
Speed (MPH): 17.1 Avg / 22.0 Max
Power (Watts): 177 Avg / 307 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

3.37 mi in 11:07
3.37 mi in 11:25
3.37 mi in 11:42
0.61 mi in 3:24