Rider: | Frank Paduch |
Team: | Anytime Fitness - Vestavia Hills (Vestavia Hills, AL) |
Date: | Tuesday, July 2, 2019 |
Time: | 30:06 |
Distance: | 10.41 Miles |
Laps: | 5.1 |
Calories: | 490 |
Speed (MPH): | 20.8 Avg / 26.4 Max |
Power (Watts): | 263 Avg / 556 Max |
Cadence (RPM): | 77 Avg / 96 Max |
Heartrate (BPM): | 144 Avg / 200 Max |