Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, July 2, 2019
Time: 53:07
Distance: 18.07 Miles
Laps: 3.3
Calories: 899
Speed (MPH): 20.4 Avg / 23.6 Max
Power (Watts): 262 Avg / 600 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 137 Avg / 152 Max

Laps

5.43 mi in 16:12
5.43 mi in 15:49
5.43 mi in 15:39
1.78 mi in 5:27