Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Wednesday, July 3, 2019
Time: 22:01
Distance: 4.52 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 12.3 Avg / 22.3 Max
Power (Watts): 90 Avg / 316 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.01 mi in 19:37
0.51 mi in 2:24