Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Yonna B
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Wednesday, July 3, 2019
Time: 15:00
Distance: 4.00 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 160 Avg / 238 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

3.37 mi in 11:52
0.63 mi in 3:08