Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 3, 2019
Time: 27:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.9 Avg / 17.3 Max
Power (Watts): 59 Avg / 165 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 124 Avg / 142 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:58
1.00 mi in 5:38
1.00 mi in 5:19
1.00 mi in 5:08