Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Crys Jackson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 3, 2019
Time: 21:37
Distance: 4.30 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 109 Avg / 209 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 146 Avg / 146 Max

Laps

4.01 mi in 18:37
0.29 mi in 3:00