Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Brinkley
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, July 3, 2019
Time: 30:04
Distance: 5.82 Miles
Completed: 83%
Calories: 189
Speed (MPH): 11.7 Avg / 18.7 Max
Power (Watts): 81 Avg / 245 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 115 Avg / 143 Max

Goal

30 Minutes

Ghost

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