| Rider: | Paul Grossgold |
| Team: | YMCA - South Hampton Roads - Hilltop (VA Beach, VA) |
| Date: | Wednesday, July 3, 2019 |
| Time: | 30:08 |
| Distance: | 7.13 Miles |
| Completed: | 71% |
| Calories: | 272 |
| Speed (MPH): | 14.2 Avg / 23.2 Max |
| Power (Watts): | 127 Avg / 376 Max |
| Cadence (RPM): | 65 Avg / 103 Max |
| Heartrate (BPM): | 112 Avg / 129 Max |
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