Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Howard Slaff
Team: JCC - Siegel (Wilmington, DE)
Date: Wednesday, July 3, 2019
Time: 31:19
Distance: 6.01 Miles
Completed:
Calories: 211
Speed (MPH): 11.5 Avg / 22.3 Max
Power (Watts): 92 Avg / 416 Max
Cadence (RPM): 84 Avg / 106 Max
Heartrate (BPM): 165 Avg / 237 Max

Ghost

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