Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, July 4, 2019
Time: 1:22:50
Distance: 20.09 Miles
Laps: 4.5
Calories: 650
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 110 Avg / 202 Max
Cadence (RPM): 76 Avg / 81 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

4.42 mi in 18:18
4.42 mi in 18:09
4.42 mi in 18:19
4.42 mi in 18:11
2.41 mi in 9:53