Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Regina Zdrojowy
Team: Universal Athletic Club (Lancaster, PA)
Date: Thursday, July 4, 2019
Time: 46:06
Distance: 11.03 Miles
Laps: 2.2
Calories: 365
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 113 Avg / 245 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

5.00 mi in 20:55
5.00 mi in 20:58
1.03 mi in 4:13