| Rider: | John Williams |
| Team: | Workout Anytime - Lake Worth (Fort Worth, TX) |
| Date: | Thursday, July 4, 2019 |
| Time: | 25:27 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 209 |
| Speed (MPH): | 13.6 Avg / 23.6 Max |
| Power (Watts): | 124 Avg / 269 Max |
| Cadence (RPM): | 64 Avg / 89 Max |
| Heartrate (BPM): | 149 Avg / 167 Max |
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