Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 4, 2019
Time: 42:50
Distance: 6.84 Miles
Laps: 4.6
Calories: 233
Speed (MPH): 9.6 Avg / 17.6 Max
Power (Watts): 69 Avg / 177 Max
Cadence (RPM): 38 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:27
1.50 mi in 9:12
1.50 mi in 9:40
1.50 mi in 9:34
0.84 mi in 5:57