Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Tedford
Team: Tedford Residence (Knoxville, TN)
Date: Thursday, July 4, 2019
Time: 29:47
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.0 Avg / 23.6 Max
Power (Watts): 118 Avg / 226 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 137 Avg / 146 Max

Ghost

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