Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Bernstein
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, July 4, 2019
Time: 14:26
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.1 Avg / 19.5 Max
Power (Watts): 106 Avg / 166 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 94 Avg / 108 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.