Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, July 5, 2019
Time: 20:01
Distance: 7.28 Miles
Laps: 1.3
Calories: 381
Speed (MPH): 21.8 Avg / 31.7 Max
Power (Watts): 292 Avg / 597 Max
Cadence (RPM): 62 Avg / 117 Max
Heartrate (BPM): 64 Avg / 70 Max

Laps

5.43 mi in 15:15
1.85 mi in 4:46