Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tyler Bonney
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, July 5, 2019
Time: 1:01:51
Distance: 12.00 Miles
Laps: 8.0
Calories: 301
Speed (MPH): 11.6 Avg / 13.6 Max
Power (Watts): 67 Avg / 189 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.50 mi in 8:35
1.50 mi in 8:08
1.50 mi in 7:50
1.50 mi in 7:28
1.50 mi in 7:40
1.50 mi in 7:36
1.50 mi in 7:27
1.50 mi in 7:07