Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Landon Phillips
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 5, 2019
Time: 46:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 264
Speed (MPH): 11.6 Avg / 22.8 Max
Power (Watts): 69 Avg / 313 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 124 Avg / 173 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:46
1.00 mi in 5:53
1.00 mi in 5:28
1.00 mi in 5:27
1.00 mi in 5:05
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 3:40