Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 5, 2019
Time: 53:57
Distance: 9.00 Miles
Laps: 6.0
Calories: 298
Speed (MPH): 10.0 Avg / 17.3 Max
Power (Watts): 72 Avg / 186 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 42 Avg / 113 Max

Laps

1.50 mi in 11:02
1.50 mi in 9:05
1.50 mi in 8:14
1.50 mi in 8:22
1.50 mi in 8:07
1.50 mi in 9:07