| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Thursday, July 4, 2019 |
| Time: | 42:15 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 340 |
| Speed (MPH): | 13.7 Avg / 23.7 Max |
| Power (Watts): | 110 Avg / 214 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 122 Avg / 133 Max |
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