Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Roger LeCompte
Team: Ingleside at King Farm - 2 (Rockville, MD)
Date: Friday, July 5, 2019
Time: 21:16
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 150 Avg / 284 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 111 Avg / 125 Max

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