| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Saturday, July 6, 2019 |
| Time: | 20:42 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 13.0 Avg / 25.7 Max |
| Power (Watts): | 157 Avg / 337 Max |
| Cadence (RPM): | 64 Avg / 84 Max |
| Heartrate (BPM): | 135 Avg / 191 Max |
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