| Rider: | Todd Long |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Friday, July 5, 2019 |
| Time: | 25:52 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 16.2 Avg / 22.5 Max |
| Power (Watts): | 168 Avg / 532 Max |
| Cadence (RPM): | 71 Avg / 86 Max |
| Heartrate (BPM): | 125 Avg / 150 Max |
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