Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Hamilton
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Saturday, July 6, 2019
Time: 29:39
Distance: 9.00 Miles
Laps: 9.0
Calories: 352
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 173 Avg / 371 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 86 Avg / 153 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 2:54
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 2:51
1.00 mi in 3:43
1.00 mi in 3:29

Goal

30 Minutes